Pacquiao: “Fighting again? We do not issue”
The former world champion Filipino Manny Pacquiao last night suffered the most spectacular knockout, dramatic and frustrating his brilliant boxing career struck by falling to the canvas one second...
View Article‘The Ugly Truth’ Tyson, of U.S. tour
There is no doubt that the life of Mike Tyson gives for a movie. With the history of heavyweight champion youngest in history, with 20 years, then fell into hell. At the moment there is not. But a play...
View ArticleBernard Hopkins, the world champion of boxing with 48 years
Bernard Hopkins, 48, won the heavyweight world title International Boxing Federation (IBF) after beating the champion and undefeated so far Tavoris Cloud unanimous decision. A victory that puts him as...
View ArticleBoxing now looks to China
In China, Mao banned professional boxing. He felt little uplifting. In 1979, Muhammad Ali visited the country which now coexists with two systems and began to see through different eyes. In 1987 they...
View ArticleDonaire is entangled in the cloth of spider Ringodeaux
Guillermo Rigondeux wove a spider’s web that Nonito Donaire was not able to break into the Radio City Hall in New York. The Cuban exile in Miami since 2009 and before double Olympic champion, made his...
View ArticleMayweather wins the ‘Canelo’ and remains invincible
There were no surprises. Floyd Mayweather beat points but clearly, Saul Alvarez ‘Canelo’ in one of the most anticipated fights of the year. Anything served support the Mexican of the majority of the...
View ArticleDeath of Ken Norton, the man who beat Muhammad Ali
American Ken Morton, former champion of the world heavyweight, World Boxing Council version, passed away today at the age of 70. Norton reached the full title of the Council thanks to his victory in...
View ArticlePacquiao smiles and makes smile to the Philippines: the devil is back
The devil is back. Manny Pacquiao, coming of stringing two defeats, looks again to the gateway more face of boxing. At the Cotai Arena of the Macao Casino Vetenian (China), where the old Bob Arum...
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Basic Tips Boxing
Training tips Remain calm and gently tap the bag so you can last more rounds, holds its shape, and give direct hits. This will help you get more from your training in the bag of scrimmage. Do not spend...
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Basic Boxing Defense: Slipping Punches
“There’s nothing cool about taking punishment, getting beat up, getting a bloody lip and getting a check!” One of the best ways to wear out your opponent in boxing is to make him miss with his...
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How to Lose Belly Fat – You Haven’t Heard This Belly Fat Tip Before!
Losing weight can be one of the most difficult things to accomplish because of the long-term commitment it requires in a society that constantly seeks instant gratification. We all know in theory how...
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Best Exercises to Lose Belly Fat for the Week
I’m back guys! My groin injury seems to be completely gone and I’ve been in the gym all week. I haven’t gained much belly fat because my metabolism is so high but I do feel a little out of shape. I...
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Boxing Footwork Tips – It’s Easier Than You Think!
In order to have perfect footwork in boxing, you have to follow the most important tip in boxing… You’ve got to RELAX! Just like everything else in boxing, if you are tense and not confident in...
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Body Transformation Heavy Bag Workout and Drills
There are two ways to do a heavy bag workout… Like an idiot or like a trained boxer who understands the concept of the heavy bag and its proper usage. I belong to two gyms, my boxing gym and then what...
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Be a Boxing Defense Master with these Parrying Punch Tips
It seems like a very basic boxing defensive tip; you simply slap the punch out of the way. However, parrying a punch involves some technique that many people fail to realize and many trainers fail to...
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The Most Important Tip You’ll Ever Get in Boxing
I’ve gotten many emails lately about people wondering how they can hit harder and what they need to do to be the best boxer in their gym. I decided to reply to these emails on this post by teaching my...
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